Rest is critical for sustained productivity. It energises us and helps us be fully human. Wouldn’t it be great if you could enter next year with a restful, more sustainable schedule?
How many times have I ended my week without achieving something important? How often have I been reactive and busy, without progressing my priorities? In this practical video, we will help you to identify your priorities, each week, using a simple matrix called Covey’s Quadrant.
“I’m too busy to plan my week. I know it’s important, but I just can’t find time.” Ever thought this before? Even the busiest people are more productive when they carve out space in their calendars to stop and think…
There will always be more work. There will always be more things to achieve from your ever-growing to-do list. Slowing down won’t happen by accident but requires a different mindset and set of habits…
Everyone, everywhere, is busy. As a productivity coach, I come across this time and again. There’s not magic fix, yet here are 3 timeless strategies to help you overcome overwork and reclaim your life…
In a penalty shootout, goalkeepers must choose their action before they know which way the ball will go. Is it better to dive left or right? The answer might surprise you – it’s usually best do nothing at all…
“If at first you don’t succeed, try, try again.”
Sounds like good advice, yet research suggests that it’s not. To achieve your goals in life, it is essential to have hope…
In my experience there’s a lot of pressure to sleep less and work more. Burning the candle at both ends is often seen as a commitment to your work. Funny thing is, this badge of honour is exactly what prevents you and I from doing our best work…
What’s so important about gratitude – particularly for busy, organised people – that it features in the morning routines of a modern day warrior, a spiritual leader and a productivity consultant?
Standing is the new sitting! More and more people are standing at their desks at work — to stay alert, reduce back ache and get productive. If you’re convinced but don’t know where to start, here’s 3 great options to buy, make or modify your existing desk.